Listen Live

Having a cat or dog might boost your mood as much as getting married. That’s what new research from economists suggests.

Puppy eating food.
Source: Voren1 / Getty

The study found that pet owners were happier by 3 to 4 points on a 1-to-7 scale of life satisfaction.

Using a special method, the researchers worked out that the mental boost from owning a pet is worth about $90,000 a year. That’s how much extra income would be needed to create the same happiness.

Dr. Adelina Gschwandtner, one of the lead researchers, said pets are like friends or family to many people. She also said people may not realize just how much furry friends help their mental health.

Adorable American Curl kitten climbing out of the box on white background.
Source: KTStock / Getty

Pets also bring physical health benefits. Dog owners tend to walk more and feel less stressed. Some studies even show that they calm people better than friends or family during hard times.

The study also found that pet owners tend to be more outgoing and open. Dog lovers were more emotionally stable, while cat lovers were more curious.

Dr. Gschwandtner hopes the findings lead to better pet policies — like allowing pets in more rented homes or supporting therapy animals in care homes.

The message is clear: a furry friend could be one of life’s best mood boosters.